About
4- ON Demand Videos A Month: Active Aging Fitness on Demand for Functionally Evolved offers a comprehensive collection of low-impact exercise videos tailored for individuals seeking to enhance their mobility and overall fitness from the comfort of their own homes. This program features both seated and standing workouts, making it accessible for individuals at various fitness levels. With a focus on functional movement, each video is designed to improve strength, flexibility, and balance, while promoting a healthy and active lifestyle. Participants can enjoy a variety of engaging workouts that cater to their unique needs, encouraging them to move with confidence and vitality. Whether you're beginning your fitness journey or looking to maintain your current level of health, Active Aging Fitness on Demand empowers you to achieve your goals in a supportive and inviting environment.
You can also join this program via the mobile app. Go to the app