CHECK OUT OUR SERVICES
FUNCTIONALLY EVOLVED
At FUNctionally EVolved, we are dedicated to bridging the gap between low-impact exercise, senior fitness, and beyond. Our comprehensive online services cater to individuals of all fitness levels and needs. We ensure everyone has access to engaging and effective fitness solutions with offerings that include online personal coaching, program consulting, and booking live fitness programs for your home, business, or facility. Whether you're looking for personalized guidance or seeking to implement a fitness program in your community, FUNctionally EVolved has the tools and expertise to help you achieve your goals. Join us today and experience fitness that's truly for EVERY-BODY!
ONLINE COACHING
Transform Your Fitness Journey with FUNctionally EVolved Online Personalized Coaching
At FUNctionally EVolved, we offer tailored 1-on-1 coaching programs designed to meet your unique fitness needs. During a 45-minute session, one of our experienced coaches will empower you to achieve greatness and overcome fitness obstacles.. Our personalized approach ensures you evolve functionally, enhancing your strength, flexibility, and overall well-being. Let us guide you toward a healthier, more active you!
OPTION #1
45 minute 1-1 Coaching
Transform Your Fitness with FUNctionally EVolved: 45-Minute Online 1-on-1 Coaching
Experience the best in personalized fitness with FUNctionally EVolved's 45-minute online 1-on-1 coaching sessions. Each session focuses on a customized workout that is easy, fun, and highly effective. Our experienced coaches will design a tailored program that specifically addresses your fitness goals and needs, ensuring maximum results.
What Comes with a 45-Minute Session:
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Customized Workouts: Enjoy a workout program tailored to your personal goals, helping you build strength, flexibility, and coordination.
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Engaging and Fun: Our sessions are designed to be enjoyable, making it easier to stay motivated and committed to your fitness journey.
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Expert Coaches: Receive guidance from experienced coaches who are dedicated to helping you succeed.
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Regular Check-Ins: Benefit from ongoing support and progress assessments to keep you on track and continuously evolving.
Let FUNctionally EVolved help you overcome fitness obstacles and reach new heights in your journey towards a healthier, more active lifestyle.
Benefits of Online Coaching with FUNctionally EVolved
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Personalized Fitness Plans: Receive a workout program tailored to your individual goals, fitness level, and needs, ensuring optimal results.
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Expert Guidance: Benefit from the expertise of experienced coaches who provide professional support and motivation throughout your fitness journey.
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Flexible Scheduling: Enjoy the convenience of scheduling your workouts at times that fit your lifestyle, making it easier to stay consistent.
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Engaging Workouts: Experience easy, fun, and low-impact exercises that keep you motivated and make fitness enjoyable.
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Continuous Support: Regular check-ins and progress assessments help you stay on track and adjust your program as needed for continuous improvement.
FITNESS CONSULTING
Elevate Your Fitness with FUNctionally EVolved Fitness
FUNctionally EVolved offers top-tier fitness consulting services at various locations, including senior centers, senior living communities, fitness centers, homes, and more. Our expert consultants collaborate with you to develop tailored fitness programs that align with your unique needs and aspirations.
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Senior Centers & Senior Living Communities: Enhance seniors' well-being with personalized fitness plans focused on strength, mobility, and overall health.
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Fitness Centers: Elevate your fitness center's offerings with specialized consulting services designed to improve member engagement and satisfaction.
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Homes: Experience the convenience of customized fitness consultations tailored to your schedule and preferences in the comfort of your own home.
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Corporate Settings: Boost employee wellness and productivity through tailored fitness programs that promote a healthy lifestyle and work-life balance.
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FUNctionally EVolved is committed to empowering individuals of all ages and backgrounds to lead healthier, more active lives. Reach out to us today to discover how our fitness consulting services can elevate your fitness journey, no matter the setting.
Tailored Solutions for Every Setting:
Elevate Your Fitness Experience with FUNctionally EVolved
FUNctionally EVolved offers a range of fitness consulting services tailored to various settings, such as senior centers, senior living communities, fitness centers, homes, and more. Our expert consultants specialize in teaching fitness classes uniquely tailored to the needs of members, ensuring engaging and effective workouts for all.
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Our Comprehensive Fitness Consulting Services include:
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Tailored Fitness Classes: Designing customized fitness classes to meet the specific needs and goals of members, promoting inclusivity and progress.
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Program Consulting for Fitness Centers: Providing guidance to fitness centers on developing and programming classes that enhance member engagement and satisfaction.
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Educational Seminars, Lectures, and Workshops: We offer informative sessions on low-impact exercises, Parkinson 's-specific workshops, and more to educate and empower individuals to manage their health effectively.
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Specialized Workshops: Conducting workshops focusing on low-impact exercises, Brain Fitness, Parkinson's-specific routines, and other targeted wellness topics to cater to diverse needs and interests.
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Holistic Approach: Emphasizing a holistic approach to fitness through educational programs that address physical, mental, and emotional well-being for comprehensive health benefits.
FUNctionally EVolved is committed to revolutionizing the fitness experience by providing tailored, engaging, and educational services. Whether you're a senior center, fitness center, or individual seeking expert guidance, our consulting services are designed to elevate your fitness journey and overall well-being. Get in touch with us today to explore how we can support your fitness goals and enhance your community's wellness programs.
ON DEMAND VIDEOS
Discover the joy of movement with FUNctionally EVOlved's on-demand video library.
What FUNctionally EVOLved™ Offers Through Our Partnership with My Life Well
**WELLNESS ASSESSMENT**
Start your wellness journey with our built-in wellness assessment. Employees receive personalized reports that identify risk areas and provide valuable resources tailored to their individual needs.
**MENTAL WELLNESS**
Enhance your mental well-being with MindVibe. Our meditations and mindfulness guides are designed to nurture your emotional health, effectively reducing stress and anxiety.
**NUTRITION**
Take control of your nutrition by tracking calories and nutrients. Our user-friendly platform allows you to easily input meals, ingredients, and barcodes, empowering you to make informed dietary choices.
**SOCIAL WELLNESS**
Stay connected, no matter where you are. Join interest-based groups to engage with group coaches and connect with like-minded members, fostering a sense of community and support.
**PHYSICAL WELLNESS**
Get moving with access to eight monthly workout videos! Our offerings include a variety of fitness styles, such as functional strength training, barre, dance, flexibility, mobility, and cardio for heart health, ensuring there's something for everyone.
**DIABETES PREVENTION**
Participate in our CDC-approved 6-month diabetes prevention program, designed to equip you with the knowledge and strategies for effective health management and risk reduction.
**CHALLENGES & REWARDS**
Get motivated by participating in custom wellness challenges! You'll earn loyalty points for participation, which can be redeemed for exciting rewards, encouraging continued engagement and achievement.
**COMPLIANCE & TRACKING**
Effortlessly track your Key Performance Indicators (KPIs) and SMART goals through integration with popular wearable technology such as Apple Health, Google Fit, and Fitbit, ensuring you remain accountable to your wellness journey.
FUNCTIONALLY EVOLVED
Rediscover the revitalizing power of exercise! Feel more energized and ready to tackle your day. Say goodbye to negative thoughts about your age, health, or body. Achieve real goals with activities you love, and take genuine steps toward a healthier, happier you. Let us inspire you to embrace fitness and transform your life!